Skip to content

A Good Night’s Sleep Really Does Make Us Happier – By Dampening Negative Emotions

  • by

A good night sleep really can make us happier—because the brain triages emotions, solidifying the storage of positive emotions while dampening the negative ones—according to a new study. Mental health issues can be squashed during sleep, including chronic stress, anxiety, depression, and panic. Researchers at the Department of Neurology of the University of Bern and […]

The post A Good Night’s Sleep Really Does Make Us Happier – By Dampening Negative Emotions appeared first on Good News Network.

Leave a Reply

Your email address will not be published. Required fields are marked *