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Removing Just One Spoon of Salt from Diet Can Lower Blood Pressure as Well or Better Than Medications

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Even patients already on blood pressure medication can bring theirs down further by not adding additional salt above a certain limit to their food, scientists from a trio of universities found in a new paper. Consuming one less teaspoon of salt a day resulted in a systolic blood pressure decline comparable to the effect achieved […]

The post Removing Just One Spoon of Salt from Diet Can Lower Blood Pressure as Well or Better Than Medications appeared first on Good News Network.

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